Healthy Bread - Skinny Italian Wedding Soup recipes -

Healthy Bread - Skinny Italian Wedding Soup recipes - - This kind of Delicious Skinny Italian Wedding Soup recipes Recipe is really a new solution for you personally who seeking for healthy food with regard to you. Many people need to live healthy although hard to find suitable food. With this Skinny Italian Wedding Soup recipes recipe, really you can easily prepare food at your house by simply yourself. #Skinny #Italian #Wedding #Soup #recipes #

Ingredients

½ pound extra lean ground beef or turkey, see healthy benefits
¼ cup bread crumbs or Panko crumbs
½ cup onion, shredded or minced (about 1 small onion)
1 egg, I like Egg-land’s Best, see healthy benefits
2 teaspoons dried Italian seasoning
1 teaspoon garlic, minced
½ teaspoon fresh ground pepper
¼ teaspoon salt
1 teaspoon olive oil
1 cup onions, minced
1 cup carrots, diced
¾ cup celery, diced
10 cups Swanson’s reduced-sodium chicken broth or your favorite
½ cup white wine
1 teaspoon dry Italian seasonings
¼ teaspoon ground pepper
1 (15 oz) can cannellini beans, drained and rinsed, see shopping tip
12 ounces baby spinach, washed and trimmed
8 tablespoons Parmesan cheese, grated

Nutrition : 8 Servings

244 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 22g / 7%
  - Protein : 22g / 44%

Preparation

Go through how to make this particular Skinny Italian Wedding Soup recipes in this article below:

Tags: Sugar-Conscious #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free # Cautions: #Gluten #Wheat #Sulfites #FODMAP #