Wednesday, April 29, 2020

Healthy Recipes - Healthy Vegan Muffins - Balanced Low-Sodium

Healthy Recipes - Healthy Vegan Muffins - Balanced, Low-Sodium, - Buying the best Healthy Vegan Muffins online? Now an individual found it. We now have typically the best Healthy Vegan Muffins recipe in this blog site , simple yet comprehensive , proper explanation and even the taste is furthermore super special. Take a look Healthy Vegan Muffins here: #Healthy #Vegan #Muffins #Balanced #Low-Sodium #

Healthy Vegan Muffins

Ingredients

for the dry ingredients
90g/1 cup rolled oats
250g/2 cups wholewheat flour
¼ tsp fine salt
½ tsp ground ginger
1½ tsp baking powder
for the wet ingredients
2 medium or large apples, preferably sweet e.g. pink lady
2 medium ripe bananas
240ml/1 cup plant-based milk e.g. soy
120ml/½ cup neutral oil e.g. groundnut
180g/6oz sweet potato, carrot, courgette (zucchini) or beetroot

Nutrition : 12 Servings

249 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 37g / 12%
  - Protein : 11g / 22%

Preparation

Figure out how to cook this Healthy Vegan Muffins here:
Click Here - Healthy Vegan Muffins

Tags: Vegetarian #Pescatarian #Egg-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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