Healthy Salads - Healthy Garden Salad - Balanced High-Fiber

Healthy Salads - Healthy Garden Salad - Balanced, High-Fiber, - This particular Delicious Healthy Garden Salad Recipe is really the solution for you personally who searching for healthy food with regard to you. Many people need to live healthy yet hard to find appropriate food. With this Healthy Garden Salad recipe, truly you can easily prepare at your house simply by yourself. #Healthy #Garden #Salad #Balanced #High-Fiber #

Ingredients

3 cups frozen corn kernels
1 (15 ounce) can black beans, rinsed and drained
1 teaspoon white sugar
4 green onions, thinly sliced
1 (1 pound) package frozen shelled edamame (green soybeans)
1/3 cup chopped fresh cilantro
5 tablespoons red wine vinegar
2 cloves garlic, minced
3/4 teaspoon salt
3 tablespoons grapeseed oil
1 pint cherry tomatoes, quartered

Nutrition : 8 Servings

247 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 31g / 10%
  - Protein : 12g / 24%

Preparation

Examine how to make this kind of Healthy Garden Salad in this article below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #