Healthy Soups - Creamy Asparagus Basil and Cr me Fra che Velout Recipe - High-Fiber

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Ingredients

1 shy tablespoon olive oil or butter or a mixture of both
1 extra large shallot, chopped
1 1/2 pounds asparagus, trimmed and diced
2 cups vegetable broth
Salt
Freshly cracked black pepper
5 large basil leaves, plus extra for serving
2 tablespoons crème fraîche, plus extra for serving

Nutrition : 2 Servings

166 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 22g / 7%
  - Protein : 9g / 18%

Preparation

Examine how to make this kind of Creamy Asparagus, Basil, and Crème Fraîche Velouté Recipe in this article below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #