Healthy Soups - Creamy Healthy Tomato Basil Soup - Low-Sodium

Healthy Soups - Creamy Healthy Tomato Basil Soup - Low-Sodium, - Trying to find Creamy Healthy Tomato Basil Soup, then a person reached the right location . This Awesome Creamy Healthy Tomato Basil Soup Recipe surely can bright your entire day . It will be easy to create, plus do not need invested a lot of moment . Also you can discover the ingredient near you effortlessly . #Creamy #Healthy #Tomato #Basil #Soup #Low-Sodium #

Ingredients

1 med yellow onion diced
1 cup raw carrots diced
1 Tbsp. Olive oil
2 garlic cloves minced or grated
3 plum tomatoes diced
1- 14.5 oz Can of diced tomatoes no salt added
1-14.5 oz can of low sodium chicken broth
pinch of sea salt
pinch of black pepper
pinch of red pepper flakes
3 oz. Greek yogurt plain
3 oz of almond milk unsweetened
10 fresh basil leaves

Nutrition : 4 Servings

105 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 12g / 4%
  - Protein : 4g / 9%

Preparation

Examine how to make this specific Creamy Healthy Tomato Basil Soup below below:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #