Healthy Fish Recipes - Healthy Asian Fish and Chips - High-Protein Low-Carb

Healthy Fish Recipes - Healthy Asian Fish and Chips - High-Protein, Low-Carb, - Looking for Healthy Asian Fish and Chips, then an individual reached the right location . This Awesome Healthy Asian Fish and Chips Recipe surely will certainly bright every day . It is usually easy to create, in addition to do not need put in a lot of moment . Also you can obtain the ingredient near you effortlessly . #Healthy #Asian #Fish #and #Chips #High-Protein #Low-Carb #

Ingredients

* 10 oz cod fillet
* 1 1/2 teaspoon low sodium soy sauce
* 1 teaspoon white wine
* 1/2 teaspoon sesame oil
* 3 tablespoon all purpose flour, for dusting
* 1 egg, beaten (seasoned with salt and pepper)

Nutrition : 2 Servings

161 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 0g / 0%
  - Protein : 28g / 57%

Preparation

Comprehensive Instruction for this Healthy Asian Fish and Chips recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Keto-Friendly #Pescatarian #Dairy-Free #Peanut-Free #Tree-Nut-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Sulfites #