Healthy Breakfast - Healthy Superfood Breakfast Cake vegan recipes - High-Fiber

Healthy Breakfast - Healthy Superfood Breakfast Cake (vegan) recipes - High-Fiber, - This kind of Delicious Healthy Superfood Breakfast Cake (vegan) recipes Recipe is really some sort of solution for you personally who searching for healthy food with regard to you. Many people would like to live healthy nevertheless hard to find appropriate food. With this Healthy Superfood Breakfast Cake (vegan) recipes recipe, really you can easily make at your house by simply yourself. #Healthy #Superfood #Breakfast #Cake #(vegan) #recipes #High-Fiber #

Ingredients

2 ripe medium banana mashed
1/3 cup maple syrup (or brown sugar)
1 tablespoon molasses (omit if used brown sugar)
1/3 cup coconut oil (or vegetable oil)
1 teaspoon vanilla
1 cup whole wheat flour (or all purpose)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 apple peeled and diced (about 1 cup)
1 tablespoon poppy seeds
2 tablespoons sesame seeds
2 tablespoons chia seeds
2 tablespoons hemp hearts
1/4 cup pumpkin seeds
1/4 cup sliced almonds

Nutrition : 4 Servings

595 CALORIES / SERVING
DAILY VALUE :
  - Fat : 34g / 52%
  - Carbs : 67g / 22%
  - Protein : 13g / 26%

Preparation

Total Instruction for this Healthy Superfood Breakfast Cake (vegan) recipes recipe an individual can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #