Healthy Snacks - Korean-Style Pumpkin Congee - Low-Fat Low-Sodium

Healthy Snacks - Korean-Style Pumpkin Congee - Low-Fat, Low-Sodium, - Buying the best Korean-Style Pumpkin Congee online? Now a person found it. We now have the particular best Korean-Style Pumpkin Congee recipe in this website , simple yet comprehensive , proper explanation in addition to the taste is in addition super special. Go here Korean-Style Pumpkin Congee here: #Korean-Style #Pumpkin #Congee #Low-Fat #Low-Sodium #

Ingredients

1 1/2 pounds pumpkin, peeled, seeded and cubed
2 tablespoons sweet rice flour
1/4 cup water
1/3 cup honey
1/4 cup milk
a few goji berries, optional

Nutrition : 6 Servings

105 CALORIES / SERVING
DAILY VALUE :
  - Fat : 0g / 1%
  - Carbs : 26g / 9%
  - Protein : 2g / 3%

Preparation

Comprehensive Instruction for this Korean-Style Pumpkin Congee recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #