Healthy Chicken Recipes - Kona K s Healthy Oven-Baked Buttermilk Chicken Tenderloins -

Healthy Chicken Recipes - Kona K's Healthy Oven-Baked Buttermilk Chicken Tenderloins - - Are you searching for Kona K's Healthy Oven-Baked Buttermilk Chicken Tenderloins, then an individual reached the right spot . This Awesome Kona K's Healthy Oven-Baked Buttermilk Chicken Tenderloins Recipe surely may bright your entire day . It is usually easy to create, plus do not need invested a lot of period . Also you can get the ingredient near you very easily . #Kona #K's #Healthy #Oven-Baked #Buttermilk #Chicken #Tenderloins #

Ingredients

1⁄4 cup buttermilk
1 teaspoon garlic powder, plus
1 teaspoon garlic powder
2 -3 teaspoons hot sauce
1⁄4 cup breadcrumbs
2 tablespoons flour
1 teaspoon paprika
salt & pepper
1⁄2 lb chicken tenderloins
2 teaspoons olive oil

Nutrition : 3 Servings

297 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 25g / 8%
  - Protein : 14g / 28%

Preparation

Study how to make this specific Kona K's Healthy Oven-Baked Buttermilk Chicken Tenderloins in this article below:

Tags: Sugar-Conscious #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #