Healthy Recipes - Tortilla Spanish Omelette Vegan and Gluten Free recipes -

Healthy Recipes - Tortilla (Spanish Omelette). Vegan and Gluten Free recipes - - This kind of Delicious Tortilla (Spanish Omelette). Vegan and Gluten Free recipes Recipe is really a new solution for you personally who seeking for healthy food regarding you. Many people desire to live healthy yet hard to find appropriate food. With this Tortilla (Spanish Omelette). Vegan and Gluten Free recipes recipe, in fact you can easily prepare food at your house by simply yourself. #Tortilla #(Spanish #Omelette). #Vegan #and #Gluten #Free #recipes #

Ingredients

extra-virgin olive oil
800 grams or 28 oz potatoes
½ onion
16 tablespoons gram or chickpea flour
16 tablespoons water (+ 1 cup or 250 milliliters water if you make the healthy version)
salt
Dash of black salt or Kala Namak (optional)

Nutrition : 4 Servings

194 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 37g / 12%
  - Protein : 4g / 9%

Preparation

Comprehensive Instruction for this Tortilla (Spanish Omelette). Vegan and Gluten Free recipes recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #