Diet Recipe - Chicken Capri Sb Diet Phase 1 - Low-Carb

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Ingredients

1/2 teaspoon garlic powder
4 tablespoons crushed tomatoes
1/4 teaspoon fresh cracked pepper
2 tablespoons parmesan cheese
2 tablespoons extra virgin olive oil
1/4 teaspoon salt
4 slices reduced-fat mozzarella cheese
4 skinless boneless chicken breast halves
1 teaspoon fresh parsley , finely minced
1/2 teaspoon dried oregano
4 tablespoons low-fat ricotta cheese (Part Skim)

Nutrition : 4 Servings

313 CALORIES / SERVING
DAILY VALUE :
  - Fat : 20g / 30%
  - Carbs : 3g / 1%
  - Protein : 30g / 60%

Preparation

Learn to cook this Chicken Capri (Sb Diet Phase 1) here:

Tags: Sugar-Conscious #Keto-Friendly #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #