Superfoods - Kale Superfood Salad with Quinoa and Blueberries recipes - High-Fiber

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Ingredients

1 cup quinoa
1 large bunch (about 6 cups) kale, tough stems removed and chopped (see my easy method for prepping kale!)
15 ounce can chickpeas, rinsed and drained (optional)
1 cup blueberries
4 ounces goat cheese, crumbled
½ cup sliced almonds
1 avocado, peeled, pitted, and chopped
¼ cup extra virgin olive oil
¼ cup lemon juice
2 tablespoons honey
1 ½ teaspoons Dijon mustard
¼ teaspoon Kosher salt
black pepper

Nutrition : 4 Servings

569 CALORIES / SERVING
DAILY VALUE :
  - Fat : 36g / 55%
  - Carbs : 52g / 17%
  - Protein : 16g / 32%

Preparation

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Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #