Whole30 Recipes - Savory Cottage Pie (GF, DF & Whole30 options) recipes - High-Fiber, - Looking for Savory Cottage Pie (GF, DF & Whole30 options) recipes, then a person found the right location . This Awesome Savory Cottage Pie (GF, DF & Whole30 options) recipes Recipe surely may bright your entire day . It is usually easy to create, plus do not need expended a lot of moment . Also you can obtain the ingredient near you very easily . #Savory #Cottage #Pie #(GF, #DF #& #Whole30 #options) #recipes #High-Fiber #
Ingredients
1 tbsp olive oil1 cup sliced fresh carrots
2/3 cup finely chopped sweet onion
1 garlic clove, minced
1.25 lbs ground grassfed beef (or ground turkey)
1 tsp sea salt
1/4 tsp fresh ground black pepper
1/4 tsp dried thyme
2 Tbsp ketchup (for Whole30, use 1 Tbsp tomato paste)
1 cup frozen green beans
1/2 cup frozen peas (omit for Whole30)
1 (15oz) can diced tomatoes (fire-roasted is best)
5 cups mashed potatoes or sweet potatoes (seasoned w/salt & pepper to taste)
Optional: 1 cup shredded grassfed cheddar cheese (omit for Whole30)
Nutrition : 6 Servings
371 CALORIES / SERVINGDAILY VALUE :
- Fat : 13g / 20%
- Carbs : 40g / 13%
- Protein : 26g / 51%
Preparation
Examine how to make this kind of Savory Cottage Pie (GF, DF & Whole30 options) recipes right here below:Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #
No comments:
Post a Comment