Monday, March 30, 2020

Healthy Chicken Recipes - Spinach ricotta chicken traybake - High-Protein High-Fiber

Healthy Chicken Recipes - Spinach, ricotta & chicken traybake - High-Protein, High-Fiber, - Are you searching for Spinach, ricotta & chicken traybake, then an individual reached the right location . This Awesome Spinach, ricotta & chicken traybake Recipe surely will certainly bright your entire day . It is usually easy to create, and even do not need put in a lot of moment . Also you can discover the ingredient near you quickly . #Spinach, #ricotta #& #chicken #traybake #High-Protein #High-Fiber #

Spinach, ricotta & chicken traybake

Ingredients

3 x bags baby spinach
4 tbsp ricotta
zest and juice 1 lemon
a few grinds of nutmeg
4 skinless chicken breast
2 tbsp olive oil
50g fresh breadcrumb, seasoned
3 courgette, cut into batons
2 pepper, sliced
2 red onion, cut into wedges, roots intact
250g vine cherry tomato
4 garlic clove

Nutrition : 4 Servings

593 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 28%
  - Carbs : 35g / 12%
  - Protein : 74g / 149%

Preparation

Learn to cook this Spinach, ricotta & chicken traybake here:
Click Here - Spinach, ricotta & chicken traybake

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #

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