Sunday, March 29, 2020

Healthy Chicken Recipes - Healthy Kung Pao Chicken - Low-Carb

Healthy Chicken Recipes - Healthy Kung Pao Chicken - Low-Carb, - This particular Delicious Healthy Kung Pao Chicken Recipe is really some sort of solution to suit your needs who searching for healthy food with regard to you. Many people need to live healthy although hard to find correct food. With this Healthy Kung Pao Chicken recipe, really you can easily make at your house simply by yourself. #Healthy #Kung #Pao #Chicken #Low-Carb #

Healthy Kung Pao Chicken

Ingredients

* 1 pound boneless, skinless chicken thigh or breast,
cube
* 2 tablespoon minced ginger
* 1 tablespoon minced garlic
* 2 1/2 teaspoon cornstarch
* 1 teaspoon soy sauce (i like low sodium)
* 1 teaspoon plus 1 tablespoon mirin rice wine
* 2 teaspoon splenda sweetener
* 3∕4 teaspoon salt
* 2 tablespoon fat free chicken broth
* 1 tablespoon balsamic vinegar
* 1 teaspoon dark soy sauce
* 1 teaspoon sesame oil
* 2 teaspoon peanut oil or vegetable oil
* 4 to 8 dried red chili pepper, snipped on 1 end
* 1∕2 teaspoon roasted and ground sichuan peppercorn
* 1 large red bell pepper,
* 3∕4 cup unsalted roasted peanut
* 1∕2 cup minced scallion

Nutrition : 8 Servings

197 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 9g / 3%
  - Protein : 16g / 32%

Preparation

Study how to make this kind of Healthy Kung Pao Chicken below below:
Click Here - Healthy Kung Pao Chicken

Tags: Keto-Friendly #Dairy-Free #Egg-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #

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