Heart Healthy Recipes - Healthy Potato Spinach Pumpkin Seed Hash - High-Fiber

Heart Healthy Recipes - Healthy Potato, Spinach, & Pumpkin Seed Hash - High-Fiber, - Looking for Healthy Potato, Spinach, & Pumpkin Seed Hash, then a person found the right spot . This Awesome Healthy Potato, Spinach, & Pumpkin Seed Hash Recipe surely will certainly bright every day . It is usually easy to create, in addition to do not need put in a lot of moment . Also you can discover the ingredient near you very easily . #Healthy #Potato, #Spinach, #& #Pumpkin #Seed #Hash #High-Fiber #

Ingredients

3 Cups small new potatoes, cut in half
Olive oil
1/4 Teaspoon freshly ground black pepper
1/4 Teaspoon smoked paprika
1/4 Cup unsalted pumpkin seeds
1/4 Teaspoon whole black peppercorns
4 cloves garlic, roughly chopped
3 loosely packed cups spinach
One 15-ounce can no-salt-added chickpeas, rinsed
1/4 Teaspoon dried dill
2 Cups mushrooms, like cremini, oyster, or a mixed variety

Nutrition : 2 Servings

682 CALORIES / SERVING
DAILY VALUE :
  - Fat : 28g / 43%
  - Carbs : 74g / 25%
  - Protein : 38g / 76%

Preparation

Learn to cook this Healthy Potato, Spinach, & Pumpkin Seed Hash here:

Tags: Sugar-Conscious #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Sulfites #