Heart Healthy Recipes - Chilled Asparagus With Lemony Garlic Dressing - Low-Sodium

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Ingredients

2 tablespoons nonfat sour cream or low-fat sour cream
24 fresh asparagus spears
1 garlic clove
1 teaspoon grated lemon zest
poppy seeds (optional)
1 tablespoon low-fat buttermilk or skim milk

Nutrition : 2 Servings

37 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 4%
  - Carbs : 3g / 1%
  - Protein : 2g / 3%

Preparation

Figure out how to cook this Chilled Asparagus With Lemony Garlic Dressing here:

Tags: Sugar-Conscious #Low Potassium #Kidney-Friendly #Keto-Friendly #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #