Quick Healthy - Quick Pumpkin Oatmeal - Balanced High-Fiber

Quick Healthy - Quick Pumpkin Oatmeal - Balanced, High-Fiber, - Buying the best Quick Pumpkin Oatmeal online? Now a person found it. We now have the particular best Quick Pumpkin Oatmeal recipe in this blog page , easy to understand , proper explanation plus the taste is in addition super special. Take a look Quick Pumpkin Oatmeal here: #Quick #Pumpkin #Oatmeal #Balanced #High-Fiber #

Ingredients

3 1/2 cups milk, or more to taste
2 cups old-fashioned oats
1 cup canned pumpkin puree
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
2 tablespoons brown sugar, or to taste (optional)
2 tablespoons pecan pieces, or to taste (optional)

Nutrition : 4 Servings

303 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 43g / 14%
  - Protein : 13g / 26%

Preparation

Full Instruction for this Quick Pumpkin Oatmeal recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #